A Matter of Balance
Sponsored by the Foundation for Healthy Communities, SJCS and the PRD
Many older adults experience concerns about falling and restrict their activity.
A MATTER OF BALANCE is an award winning program designed to reduce the fear of falling and increase activity levels. This program emphasizes practical strategies to manage falls as well as increasing exercise to increase strength and balance. For more information, please call Cathy at 878-3109 or Gloria at 784-5032.
Who: Adults over 50
When: Mondays, October 23, 2017 to December 11th
Where: Peterborough Community Center
Time: 10am to noon
Cost: $2/class